Goldenrod Herb, Amuwo-Odofin

Goldenrod Herb for Health
Goldenrod, also known as European goldenrod, is a well-studied herb with numerous health benefits. It contains beneficial plant compounds like saponins and flavonoid antioxidants. (//opor.ng)
This herb is commonly used as a diuretic to improve urinary health and reduce inflammation. It can also soothe skin irritation, help with respiratory issues, arthritis, and gout, and promote oral hygiene. Additionally, it has anti-aging properties and may inhibit the growth of harmful bacteria and yeast.
Goldenrod can be consumed as tea, added to smoothies as a powder, taken as a tincture, or in capsule form.