The Bender Ball Exercise Ball is a must-have for your fitness routine. It is a pliable "mini stability ball" that allows you to work your core in ways that regular crunches or large exercise balls can't. The Bender Method of Core TrainingTM, created by Leslee Bender, uses the Bender Ball to target specific muscle groups in your abdomen for maximum results. With its unique Selective StabilisationTM method, this exercise ball recruits your "stability muscles" for a more effective workout. Whether you're at home or on-the-go, the Bender Ball is perfect for a personalised workout. Get yours now and take your fitness to the next level!
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